K2J Fitness

find your inner athlete

Monday, May 25th

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2015 Summer and Fall Clinics

REGISTRATION IS NOW OPEN!

NOTE: As we are a member club of Athletics Canada there is an additional $15 Athletics Canada Yearly Membership Fee which needs to be paid once a year.

SPEED, POWER AND FORM

June 11-July 2 - Thursday 6:00 - 7:30 PM – NEW ...

Newsletter - February 2015

Newsletter - February 2015

Running News...

New York City Marathon to take more lottery entrants. The NYC Marathon will increase the number of bibs available in 2015 for lottery entrants, meaning those who have not hit the tough entrance standards will have a greater chance of...

Newsletter - December 2014

Newsletter - December 2014

Best Running Group Anywhere...

--K2J

Winter Running Basics

Winter Running Basics

 Thinking of running outdoors this winter? Here is some basic advice to help you stay as warm and comfy as possible.

What to wear?

  • Layers, layers, layers…
  • Avoid cotton (it does not wick well and you will get damp and cold).
  • Polyester and high t...
K2J Custom Clothing

K2J Custom Clothing

Bright and easy to spot! We are taking orders for T-shirts, Singlets, Jackets, Vests, Bike Jerseys, Tri Tops and Tukes! Drop us a line for more details!