K2J Fitness is based in Barrhaven Ontario just a 30K run away from the Parliament Buildings in downtown Ottawa. At K2J Fitness we believe that all you need to get fit is a little motivation and a good pair of shoes!
Check out our Ottawa and Beyond Race Calendar of runs and triathlons. We think it’s the most complete calendar in town.
Thinking about starting a running program? Check out Running 101 a page of answers to the questions we get asked most often by new runners.
No matter where you run or who you run with we hope our site will provide you with some useful links and information to keep you moving!