K2J Fitness

find your inner athlete

Saturday, Mar 28th

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2015 Winter and Spring Run Clinics

REGISTRATION IS NOW OPEN!

NOTE: As we are a member club of Athletics Canada there is an additional $15 Athletics Canada Yearly Membership Fee which needs to be paid once a year.

Boston Marathon Clinic - $110

Jan 8- Apr 16, Thursday 6:00-7:30 PM- A...

Newsletter - December 2014

Newsletter - December 2014

Best Running Group Anywhere...

--K2J

Winter Running Basics

Winter Running Basics

 Thinking of running outdoors this winter? Here is some basic advice to help you stay as warm and comfy as possible.

What to wear?

  • Layers, layers, layers…
  • Avoid cotton (it does not wick well and you will get damp and cold).
  • Polyester and high t...
Newsletter - August 2014

Newsletter - August 2014

It's been a lazy, hazy summer but even though we did some relaxing, we covered a lot of ground: Running, Swimming and Biking and some times all three on the same day.

--K2J

K2J Custom Clothing

K2J Custom Clothing

Bright and easy to spot! We are taking orders for T-shirts, Singlets, Jackets, Vests, Bike Jerseys, Tri Tops and Tukes! Drop us a line for more details!