K2J Fitness

find your inner athlete

Wednesday, Aug 05th

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Clinics

K2J Fitness Clinics at Bushtukah

K2J FITNESS ARMY HALF MARATHON CLINIC 

July 7- Sept 15, Tuesday 6:00pm- 7:30pm at Bushtukah 203 Richmond Rd, $100 

Looking to do your first half marathon or to do a faster one? Join K2J Fitness Tuesday nights at Bushtukah.

This clinic is geared towards the Canadian Army Half on September 20th but schedules can be adjusted for other early fall races.  Tuesday night workouts will include speed and tempo work. All participants will also receive personal running schedules geared towards...

2015 Summer and Fall Clinics

REGISTRATION IS NOW OPEN!

NOTE: As we are a member club of Athletics Canada there is an additional $15 Athletics Canada Yearly Membership Fee which needs to be paid once a year.

SPEED, POWER AND FORM

June 11-July 2 - Thursday 6:00 - 7:30 PM – NEW LOCATION-Mooney’s Bay $40

This clinic is all about drills and exercises designed to improve your power and form. We will still be running fast but in a creative kind of way. This clinic does not include a schedule.

ARMY HALF MARATHON

Jul...

2015 Winter and Spring Run Clinics

REGISTRATION IS NOW OPEN!

NOTE: As we are a member club of Athletics Canada there is an additional $15 Athletics Canada Yearly Membership Fee which needs to be paid once a year.

Boston Marathon Clinic - $110

Jan 8- Apr 16, Thursday 6:00-7:30 PM- At Barrhaven Source for Sports

Around The Bay Clinic - $100

Jan 8- Mar 26, Thursday 6:00-7:30 PM- At Barrhaven Source for Sports

Ottawa Half / Full Marathon Clinic - $110

NEW -  Feb 17-May 19, Tuesday 6:00-7:30 PM - At Bushtukah 203...