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The 2015 K2J Invitational 5K

5k Overall Results



Time Divison
Michael Blois 17.53 m
Corey Wilson 18.04 m
James Peltzer 18.27 m
Bradley Coates 18.58 m
Erin O'Higgins 19.04 f
Brian O'Higgins 19.32 m

2015 Summer and Fall Clinics


NOTE: As we are a member club of Athletics Canada there is an additional $15 Athletics Canada Yearly Membership Fee which needs to be paid once a year.


June 11-July 2 - Thursday 6:00 - 7:30 PM – NEW ...

Ironman Mont-Tremblant 2015 by Helene Fortier

Ironman Mont-Tremblant 2015 by Helene Fortier

The Short Version

The race: Mont-Tremblant is great: the organization, the volunteers, the road conditions, the touristic village, the old village, etc.. Of course, I didn’t race anywhere else but people who did think the same thing!

The full versi...

Challenge Poconos Race Report

Challenge Poconos Race Report

The short version:

A Great race which I would recommend. Smaller field than the local Ironman branded races but as an athlete I had everything I want and expect from a great event. It was REALLY HOT! The first and last six miles of the bike course a...

The 2015 Luxembourg Marathon

From our K2J down under division! John Woodman 

The course was incredibly difficult, 423m of total climb and more turns than I can remember! This added at least five minutes to my time (I was aiming for 2.55) but the rest was just down to a lack of ...