October 4, 2017

This was our return trip to the Peak 2 Brew Relay. The six of us in our van had previously run this in 2016 as well (with an additional member – Anita – who had decided not to participate this time). The race itself is a 220+ mile relay from the top of Whiteface Mountain in Lake Placid (The ‘Peak’) to the Saranac Brewery in Utica (Where they kept all the ‘Brew’...

August 30, 2017

Saturday August 26th was the inaugural Midnight Race at Mont-Cascades in Cantley Quebec. I had seen numerous posts about it on Facebook and other social media, but hadn’t signed up since I was supposed to be out of town then. But at the last minute things changed and I had the opportunity to run it after all. It combined three of my favourite things: running at...

November 4, 2016

 About the Race

The OCR (Obstacle Course Racing) World Championship (or OCRWC for short) is the overall championship for the various obstacle course races around the world, although it is an independent organization. Each racer there must qualify in an accredited race. The list of accredited races is on the company’s website and is quite extensive. Most of the r...

May 15, 2016

Sinister 7 – 2013 Race Report by Randy Cocek | K2J Fitness


Race Details

The Sinister7 is a trail relay and ultramarathon in Crowsnest Pass Alberta. It’s one of the tougher races in Canada, I’m told. The total distance is 148k with a 5.3km elevation gain and consequently, another 5.3km of elevation loss. The terrain is mostly single and double track trail. Each l...

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