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August 30, 2017

For the 3rd year in a row, a few of us took part in the Cornwall race weekend. A well organized race with a small town atmosphere. A great course, lots of volunteers, and sunshine all day.

I went in the duathlon; a 2.5k run, 20k bike, and 5k run, with Mike Blois, Stephanie Gordon, and John Tegano. And here is  how it went.

Since I was not having a good...

August 30, 2016

The morning started kind of dull. It was still dark at 6 am. A sign that the days are getting shorter.  The rain gave me another reason to stay in bed. However, lt was better to get up and go. I’ve already said I was going. Those kind of dull morning often turn into great days. And it did.

As soon I we got to Cornwall, the sky was just falling down. Setting...

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