© 2016 by K2J Fitness. 

 

BLOG

July 5, 2016

The short version:

Great event, really hot day!

The long version:

It has been that kind of spring… a month ago Ottawa Race Weekend was so hot they had to change the start times and two weeks ago Rideau lakes Cycle Tour was so cold, windy and wet I rode in a raincoat, hat, full fingered gloves, booties and leg warmers. In the days leading up to IM 70.3 Mt Tremblant...

Please reload

Featured Posts

Boston Marathon Memories

April 10, 2019

1/3
Please reload

Recent Posts

February 7, 2019

November 29, 2018

Please reload

Archive