K2J Fitness runners will be back in Hopkinton for the 2019 Boston Marathon. Here is a little K2J Fitness Boston History. We start 16...

Chocolate, wine and firefighters - what's not to like? This was all the motivation I needed to sign up for the Le Chocolat 1/2 marathon...

Sinister 7 – 2013 Race Report by Randy Cocek | K2J Fitness[if lt IE 9]> <![endif][if lt IE 9]> <link rel='stylesheet'...

The Rhinebeck Hudson Valley Half Marathon As I volunteer at Ottawa Race Weekend, I was looking around for an event two weeks earlier and...

The short version. Twenty eight K2J runners, twenty three in the full and five in the half. Sixteen BQ’s, four PB’s, three top three age...

It all started with talk of a metric century around Carp. It turned out to be a ride from Vincent’s and Diane’s house to Brian’s and...

Somerville, Tennessee Sept 8, 2012. Diana was the first ever international competitor in the Cotton Pickin’ 5K and placed first in her...

A dozen or so of us, with a few beginners, fought the easterly winds through farmers field and small villages for a 100km trek to the...

Freedom’s Run is a point-to-point race from Harper’s Ferry to Sharpsburg. The small race tops-out at 1000 runners and this year there...