Useful Places to Surf on the Internet

TriRudy – A local daily listing from triathletes and runners primarily in the Ottawa area
Marathon Canada – Want to see how fast your competition is? This site includes full marathon and half marathon rankings for all of Canada. It’s generally pretty up to date.
Marathon Guide – This site lists all the major world marathons. Great for a little long term planning on a rainy day.
Sportstats- Home to most of the results for local races and a number of races from far away as well.
Map My Run – Good for planning a long run. It allows you to map out your run and get the distance ahead of time. It also includes suggested run routes in major cities
Marathon Guide Running Calculators- Here you will find calculators for pace, pace wristbands, results predictions and age equivalent results.
Raceclicks- A good source of information about races in North America. The site is based in Ottawa.
K2J Blog Site – We are in the process of moving all the race reports to this site but until we do you can find some amusing stories here!
Nepean Masters Swim Club – The local Barrhaven masters swim club.
Ontario Masters Athletics- The official site for Ontario Masters